I don’t have a power meter – what do you recommend?

Power Meters for running include the Stryd Footpod,  the Garmin Running Dynamics Pod, HRM-Run, or HRM-Pro, the RunScribe Plus or Red, the Polar Grit or Vantage V, and the RUNVI insoles.

More recently, all of the major running watch manufacturers have included wrist-based power in their new models – if you have a recent watch, check with your watch manufacturer to see if it includes Power.

Personally, I’ve used Stryd Footpods (non-wind and wind versions) since 2018 and am 100% happy with them. Plus, Stryd consistently scores highly in reviews and comparisons (fellrnr, dcrainmaker, Outside) and comes with great customer service.

Is there a beginner’s guide to running with power?

To learn about running with power, try the 5-Minute Guide to Running with Power.

Alternatively, try one of my Running with Power books:

  • Running with Power: Why would you? WHY you might Run with Power. Explores what running with power is, what’s different about power, and why you should use it – the benefits.
  • Running with Power: The Basics HOW to Run with Power. Covers the powerful models and metrics that you can use to guide your training and racing more effectively than using Heart Rate or Pace.