To learn about running with power, try the 5-Minute Guide to Running with Power.
Alternatively, try one of my Running with Power books:
- Running with Power: Why would you? WHY you might Run with Power. Explores what running with power is, what’s different about power, and why you should use it – the benefits.
- Running with Power: Getting Started HOW to start Running with Power. Takes you through choosing equipment and apps. Covers the five fundamental concepts behind power, including 13 activities for you to experience what it’s like.
- Running with Power: The Basics HOW to Run with Power. Covers the powerful models and metrics that you can use to guide your training and racing more effectively than using Heart Rate or Pace.