What are you looking for?

We offer three different plans, tailored to meet your specific need:

1. A power-based training plan. If you’ve entered for an event, want to run it using power, but can’t find a plan that meets your needs a power-based training plan is the best choice for you. We start with an assessment, using this to build a personalised, power-based plan matched to your current ability and fitness, and to the event you’re aiming at. The plan includes strength & mobility workouts, guidance on how to execute the plan and access to a Facebook group where you can ask questions.
2. Power-based coaching for an event. If you have an event in mind (or an event already booked) and need a plan plus coaching that will enable you to run your best, power-based coaching for an event will provide what you need. We start with an assessment, using this to build a personalised, power-based plan, matched to your current ability and fitness and to the event you’re aiming at. The plan includes strength & mobility workouts, and comes with coaching – training advice, race-day planning and as many questions as you can think to ask. Along the way I’ll ensure your training is as effective as possible, adapting your plan when ‘life happens’.
3. Ongoing power-based coaching. If you need a longer-term or multi-event training plan that takes other commitments into account, ongoing power-based coaching is for you. We start with an assessment, using this to build the first month of a personalised, power-based plan, matched to your current ability and fitness and to the events you’re aiming at. The plan includes strength & mobility workouts and running drills, and comes with coaching – training advice, race-day planning and as many questions as you can think to ask. Each month I’ll use detailed analysis and monitoring to ensure your training remains as effective as possible. At the end of each month we’ll review the prior month and agree the plan for the upcoming month, while enabling you to meet your other commitments and continue to improve your running.

Comparison & Pricing

The table below compares and contrasts the plans, so that you can choose the plan that’s right for you.

*All plans are subject to our full Terms & Conditions

¹Includes a one-time £39 fee to help you set up your watch, power meter and apps, and to set up your plan in training tools.

²Typical durations for training plans: 3k to 10k = 12 weeks; >10k to half-marathon = 16 weeks; >half to marathon = 20 weeks.
We’ll agree plan duration based on the initial consultation.