Bitesize Power

A stopwatch showing 5 minutes

Topics

The posts are organised into groups of 5. Each group covers a specific Running with Power topic. Each post should take no more than 5 minutes.

Choose a topic to see the first post on that topic, then follow the links at the bottom of each post to see the rest.

Why Run with Power
Getting Started
Power Concepts
Equipment & Apps

Posts

Or … choose a category (below) to see ‘bitesize’ posts about the category from all of the posts on the site.

All
Coaching
Concepts
Equipment & Apps
Form & Technique
Physiology
Racing
Testing
Trails
Training
Treadmill
Getting Started - Next Steps
Someone reading a book - could be "getting started" ...
16 September, 2026
Getting Started – Next Steps ‘Running with Power – Getting Started’ helps runners to begin using power to measure how hard they’…
Getting Started - What makes this book different?
Someone reading a book - could be "getting started" ...
16 September, 2026
Getting Started – What makes this book different? I’ve written three books that cover running with power: The Basics. A…
Getting Started - Team contributions
Someone reading a book - could be "getting started" ...
16 September, 2026
Getting Started – Team contributions The book wouldn’t be the book it is without contributions and feedback from the testing…
Getting Started - The testing team
Someone reading a book - could be "getting started" ...
15 September, 2026
Getting Started – The testing team With the goal and structure in place, I realised I was going to need help,…
Getting Started - Why another book?
Someone reading a book - could be "getting started" ...
14 September, 2026
Getting Started – Why another book? ‘Getting Started’ is my third book about Running with Power. It’s the book I…
What advice would you give?
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7 September, 2026
What advice would you give to someone not yet Running with Power? This is part of a series of posts…
What difficulties have you experienced?
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7 September, 2026
What difficulties have you experienced? This is part of a series of posts on runners’ feedback about Running with Power.…
What benefits have you experienced?
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7 September, 2026
What benefits have you experienced? This is part of a series of posts on runners’ feedback about Running with Power…
Why did you start Running with Power?
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7 September, 2026
Why did you start Running with Power? This is part of a series of posts on runners’ feedback about Running…
Feedback from runners using power
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6 September, 2026
Why choose to Run with Power? Starting something new is always a nervous time – will it work? will I be…
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