๐๐๐ญ๐ญ๐ข๐ง๐ ๐๐ญ๐๐ซ๐ญ๐๐ โ ๐ญ๐ก๐ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐๐๐ก๐ข๐ง๐ ๐ญ๐ก๐ ๐๐จ๐จ๐ค
โGetting Startedโ is my third book. Itโs the book I most enjoyed writing.
After โThe Basicsโ and โWhy would you?โ I thought I was done.
But then I started to explore wrist-based power and realised that runners who wanted to try Running with Power using the power meter built into their running watch had little or no guidance about how to do that.
๐๐จ๐จ๐ค ๐ ๐จ๐๐ฅ๐ฌ
I was aiming to meet the following goals:
โ
No assumption of a particular power meter
โ
Lots of advice on making the right equipment and app choices
โ
Just enough conceptual content to provide a solid foundation
โ
A learning by doing approach to support the concepts and to start using power
โ
Minimal overlap with the existing books
๐๐จ๐จ๐ค ๐จ๐ฎ๐ญ๐ฅ๐ข๐ง๐
With the above goals, a three-part structure seemed to be the best approach:
- Equipment & Apps. Information about options, and how to combine those to end up with something that worked.
- Fundamental Concepts. The key concepts underlying Running with Power, to provide a solid foundation for future learning and fine-tuning. This part would include activities that runners could use to try out the use of power.
- Setups & Configs. Because Running with Power is still relatively new, things donโt always work as smoothly as they ought to. This part would provide detailed setup and configuration information to make it easier to arrive at a working setup.
๐๐๐ฑ๐ญ ๐ฌ๐ญ๐๐ฉ๐ฌ
With the goal and structure in place, I realised I was going to need help โฆ
๐บ๐๐๐๐๐ ๐’๐ ๐๐๐ ๐๐ ๐น๐๐๐๐๐๐ ๐๐๐๐ ๐ท๐๐๐๐?
โ Questions?
๐ Getting Started