𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐒𝐭𝐚𝐫𝐭𝐞𝐝 – 𝐖𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭?
I’ve written three books that cover running with power.
- The Basics. A reference for the world of running with power, and heavily focused on power concepts and metrics. The book covers equipment and apps, but not from the perspective of getting started.
- Why would you? This book explains why you might use power, as well as its differences and potential disadvantages. It’s for runners who are deciding whether to try using power.
- Getting Started. Written specifically for runners who’ve decided to try using power, this is a hands-on guide that walks you through the things you need to begin your journey.
𝐖𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 ‘𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐒𝐭𝐚𝐫𝐭𝐞𝐝’ 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭?
The key differences:
✅ It covers the Stryd footpod and wrist-based power – wrist-based power is a recent development, and one that may be more budget-friendly for many runners.
✅ A heavy focus on choosing equipment & apps – so that you can make the right choices from the start, avoiding expensive or frustrating mistakes.
✅ Coverage of five fundamental power concepts – so that you have a solid foundation on which to continue building your knowledge and use of power, without getting stuck in too much detail or nuance. And the activities help translate the learning into practice.
… finally, with my third book, there are some things I’ve learned from the previous two that make this book more accessible to readers.
𝑺𝒉𝒐𝒖𝒍𝒅𝒏’𝒕 𝒚𝒐𝒖 𝒃𝒆 𝑹𝒖𝒏𝒏𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝑷𝒐𝒘𝒆𝒓?
