Infographic – Threshold Power

π“π‘π«πžπ¬π‘π¨π₯𝐝 𝐏𝐨𝐰𝐞𝐫 … 𝐚𝐧 𝐒𝐧𝐟𝐨𝐠𝐫𝐚𝐩𝐑𝐒𝐜

Something different this week.

My posts are usually quite short (200-300 words) and deliberately so.

Bitesize, for easy consumption; each a sequence of 5 posts, building throughout the week.

But this week … pictures!

One infographic per day on the core concepts underpinning Running with Power.

𝐖𝐑𝐲 𝐒𝐧𝐟𝐨𝐠𝐫𝐚𝐩𝐑𝐒𝐜𝐬?

I’m curious to see what AI can create from some handwritten posts.

Curious to discover how it presents the concepts.

Curious to see what it includes (and what it leaves out).

Curious to consider what the infographic says about the way I’ve written the content.

π„πšπœπ‘ 𝐝𝐚𝐲 𝐭𝐑𝐒𝐬 𝐰𝐞𝐞𝐀

I’ll post an infographic generated by NotebookLM using the phrase β€œPlease generate an infographic using the selected source” … and for days 2 through 5 I add β€œin the same style as the previous infographic.”

I’ll also include the URL for the source used for the infographic.

And I’d love to hear from you!

What do you think? Does the picture capture the concept? Does it help with understanding? Is it confusing? Could it be improved?

Today’s URL: https://startrunningwithpower.substack.com/p/no-need-for-lactate-testing

𝑺𝒉𝒐𝒖𝒍𝒅𝒏’𝒕 π’šπ’π’– 𝒃𝒆 π‘Ήπ’–π’π’π’Šπ’π’ˆ π’˜π’Šπ’•π’‰ π‘·π’π’˜π’†π’“?

❓ Questions?
πŸ“– Getting Started

Infographic – Threshold Power