𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐒𝐭𝐚𝐫𝐭𝐞𝐝 – 𝐓𝐞𝐚𝐦 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧𝐬
The book wouldn’t be the book it is without contributions and feedback from the testing team – some major, some less so.
𝐂𝐡𝐚𝐧𝐠𝐞𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐟𝐞𝐞𝐝𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐭𝐞𝐬𝐭𝐢𝐧𝐠 𝐭𝐞𝐚𝐦
Here are some major changes:
👏🏼 I re-wrote Chapter 10 ‘Power-Duration’ from the point of view of fatigue, which makes much more sense than the previous explanation.
👏🏼 Added Chapter 6 ‘Example combinations’ to show equipment and app combinations (with diagrams) proven to work well together.
👏🏼 Moved Part 3 ‘Setups and Configs’ and some of Part 1 online, as power equipment & apps are still developing rapidly.
And some not so major, but just as important:
👏🏼 Added runner ages (to the nearest decade) to the runner stories – power works no matter your age
👏🏼 Added ‘key takeaway’ items throughout
👏🏼 Removed ‘try it yourself’ phrase when referring to activities
👏🏼 Added emphasis on why it’s critical to include enough recovery (‘magic time’) in your training schedule
𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐨𝐧 𝐢𝐧𝐯𝐨𝐥𝐯𝐢𝐧𝐠 𝐚 𝐭𝐞𝐬𝐭𝐢𝐧𝐠 𝐭𝐞𝐚𝐦
I’m so glad I worked with a testing team. The team acted as editors and as an early book audience, feeding back where things weren’t as clear as they could be, especially for readers with English as a second language.
I’m indebted to my testing team – and would use the same approach for any future ‘practical’ books!
𝑺𝒉𝒐𝒖𝒍𝒅𝒏’𝒕 𝒚𝒐𝒖 𝒃𝒆 𝑹𝒖𝒏𝒏𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝑷𝒐𝒘𝒆𝒓?
